HEALTH
feeds.npr.org
Why reshaping memories may hold the key to raising self-esteem
AI KEY TAKEAWAYS (TL;DR)
- In a new book, psychologist Marisa Franco explains why it's good to feel good about yourself — and shares a helpful memory technique that we've turned into a printable worksheet
Why it matters: Highlights progress and positive advancements shaping a better world.
In a new book, psychologist Marisa Franco explains why it's good to feel good about yourself — and shares a helpful memory technique that we've turned into a printable worksheet.
