SCIENCE
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Smelling chocolate helped men complete more reps without feeling more tired
AI KEY TAKEAWAYS (TL;DR)
- Simply smelling chocolate helped men complete more leg extension repetitions without making the workout feel harder, with dark chocolate producing the strongest effect
- The researchers think familiar food aromas may influence appetite and motivation by making the brain anticipate eating
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Simply smelling chocolate helped men complete more leg extension repetitions without making the workout feel harder, with dark chocolate producing the strongest effect. The researchers think familiar food aromas may influence appetite and motivation by making the brain anticipate eating.
