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To nap or not to nap? Science is still waking up to the question
SCIENCE
sciencenews.org
32d ago • 1 min read

To nap or not to nap? Science is still waking up to the question


AI KEY TAKEAWAYS (TL;DR)
  • Many people struggle to sleep enough at night
  • Surprisingly, science cannot say if adding in a nap to sleep in two blocks is healthy

Why it matters: Highlights progress and positive advancements shaping a better world.

Many people struggle to sleep enough at night. Surprisingly, science cannot say if adding in a nap to sleep in two blocks is healthy.

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