SCIENCE
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Does Vitamin C Really Prevent Colds? The Answer May Surprise You
AI KEY TAKEAWAYS (TL;DR)
- Vitamin C may modestly ease cold symptoms when taken regularly, but evidence does not support it as a general way to prevent colds
- As winter arrives and cold season begins, vitamin C products often move to the front of pharmacy and supermarket displays, reinforcing a familiar message: taking extra vitamin C might help keep a [
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Vitamin C may modestly ease cold symptoms when taken regularly, but evidence does not support it as a general way to prevent colds. As winter arrives and cold season begins, vitamin C products often move to the front of pharmacy and supermarket displays, reinforcing a familiar message: taking extra vitamin C might help keep a [...]
